I have started to exercise and eat more healthy. In fact, I am part of a Bootcamp (Spark People January Challenge) which gives exercise and Challenges every day. I have found it so helpful as I have to log the exercise I do. I did try logging the food I eat but I couldn't keep up. So I make sure that I eat healthy and enjoy the food I am eating. I write down what I eat and drink. I am drinking a lot more water and fluids in general.
I have lost weight and inches and am pleased about it. It has also helped me be more organised about other things. I have changed my routine a little and things seem so much better. I am reading my bible more regularly as well.
I am nearing the end of my 3rd week and we shall see how long I can keep it up. I have found a website that has free exercise videos and will give that a go tomorrow.